Morrisville Parks & Rec Summer Program Guide.2

PROGRAM GUIDE SUMMER 2024 Morrisville Parks, Recreation & Cultural Resources

Welcome

Soon, colorful flowers will emerge, and the longer summer days will bring energy and excitement, brightening our parks and facilities for all who visit. Make sure to participate in the activities, programs, and fun presented by Morrisville’s RKRE8ers. With warmer weather on the horizon and the end of the school year within reach, it is the perfect time to start planning your summer activities. We offer a wide range of programs and events that cater to different interests and age groups. From swimming at the Morrisville Aquatics and Fitness Center (MAFC) to enjoying our movies in the park, summer camp, disc golf, shelter rentals, and our summer concert series, this guide has something for everyone. This summer, take time to explore new activities! You can learn to swim, play disc golf, or even challenge yourself with a game of pickleball. Our pickleball facilities are open and are welcoming players of all ages and skill levels. If you are interested in playing tennis or pickleball, check out Morrisville’s Smart City dashboard at smartcity.morrisvillenc.gov to get information on court availability. The dashboard also provides the status of field playing conditions at Cedar Fork District Park and Church Street Park. Let this guide steer you towards all the great opportunities available in Morrisville this summer to #LiveConnectedLiveWell. Mary Faucette , CPRP Director Parks, Recreation & Cultural Resources

Director Mary Faucette Assistant Director Cindi King Admin Support Specialist Kristina Fisher Analyst Billy Helton Athletic Supervisor Bryan Rhea Athletic Programs Specialist Ben President Matt Morris Events & Cultural Resources Supervisor Leslie Haney Marketing Coordinator Katie Gruninger CFCC Supervisor Quentin Jones Youth Programs Specialist Keychonia Williams Jason Lee MAFC Supervisor Kendal Smith Aquatics Manager PJ Nettesheim Sr. Aquatics Specialist Alex Adams Kasey Martin Aquatics Specialist Anne Pippen Fitness Specialist Sarah Smith Membership Services Supervisor Pina Kantesaria Customer Service Representative Jace Udy Josh Weirich 991 Aviation Pkwy Morrisville, NC 27560 919-463-7110 www.morrisvillenc.gov/parks Office Hours Monday-Friday 8 a.m.-5 p.m.

CAPRA is a national accreditation body for parks and recreation agencies. This accreditation is a valuable measure of an agency’s overall quality of operation, management and service to the community. It serves as the foundation for a comprehensive management system of operational best practices. Achieving CAPRA accreditation is the best way to demonstrate that an agency and its staff provide their community with the highest level of service. Originally accredited in 2014, the Town of Morrisville's Parks, Recreation & Cultural Resources is one of 14 accredited agencies in North Carolina and one of 193 nationwide. Registering for your favorite activities, classes and events is easy with the assistance of ACTIVENet, PRCR's online registration platform. Get ACTIVE today and create your account. New users will click the "create an account" tab on the ACTIVENet site. After clicking the tab, the system will prompt you to set up a user profile for every member of your household. The ACTIVENet system is available anytime. To register online please visit the following site: https://apm.activecommunities.com/mprplaymorr Skip the line, register online!

MSC Supervisor Chawanna Scott

2

EVENTS AND CULTURAL RESOURCES

Juneteenth Saturday | June 8 | 11 a.m. - 2 p.m. Shiloh Park Free | All Ages

Music in the Park First Friday | May - September | 6:30-8:30 p.m. Healthy Food Hub Free | All Ages Join us every first Friday from May to September, between 6:30 to 8:30 p.m., at the Healthy Food Hub. Enjoy a free concert from a local band, accompanied by a featured food truck offering deli cious options for purchase.

Juneteenth commemorates the end of slavery in the United States and is considered the longest-running celebration of the eman cipation of African Americans. Join us for the 4th annual Mor risville Juneteenth event as we celebrate this occasion with art, history presentations, entertainment, food, vendors, and more.

May 3 | Retrograde

Red, White & BOOM! Wednesday | July 3 | 5 - 9 p.m. Cedar Fork District Park Free | All Ages

June 7 | Sayer McShane Pride Celebration!

July 5 | Mysti Mayham August 2 | Jason Adamo September 6 | 2Digh4

Red, White & BOOM, Wednesday, July 3, from 5 to 9 p.m. at Cedar Fork District Park. Live music, games, food trucks and, of course, an amazing fireworks show to top it all off!

Springfest Saturday | May 18 | 2 - 6 p.m. Cedar Fork District Park Free | All Ages

Celebrate spring with a day in the park at Morrisville’s Springfest on Saturday, May 18, from 2 to 6 p.m. at Cedar Fork District Park. There will be lots of inflatables, carnival games, prizes, an interac tive DJ, games, food trucks, and more!

S’Morrisville Saturday | August 10 | 4 - 6 p.m. Morrisville Community Park Free | All Ages

The Town of Morrisville celebrates National S’mores Day annually by renaming itself S’Morrisville. Join us at Morrisville Community Park on Saturday, August 10, from 4 to 6 p.m., where we will hand out this iconic campfire treat!

Find event updates on social media!

@morrisvilleparks @PlayMorrNC

@PlayMorrNC

3

PARKS & GREENWAYS SPACES FOR CONNECTING PEOPLE AND PLACES

Cedar Fork District Park 228 Aviation Parkway Sunrise to Sunset

Church Street Park 5800 Cricket Pitch Way Sunrise to Sunset Church Street Park is one of Morrisville’s larger offerings, with an international league level cricket pitch, picnic shelters, and tennis courts. The park also connects to Shiloh Greenway allowing for easy pedestrian access from multiple neighborhoods.

Cedar Fork District Park is a 37-acre park that provides an unlimited spectrum of recreation, special events, and athletic opportunities. The park consists of eight multi-purpose fields for soccer, football, and lacrosse. There are also restrooms and shelters with picnic tables.

Fee Hourly

Fee Hourly

Rentals

Rentals

Deposit

Availability

Deposit

Availability

Park Shelters (2) Cricket Field (1)

$105 R | $136 NR $210 R | $273 NR

1/2 Day Full Day

Athletic Fields (8)

$100

$50 R | $65 NR Requires Application

$100

Requires Application

$100

$62 R | $81 NR

Crabtree Nature Park 151 Keybridge Drive Sunrise to Sunset

Indian Creek Trailhead 101 Town Hall Drive

Crabtree Nature Park is a 37-acre wooded and wetland park site. The park features a large multi-purpose field with a parking lot attached. Additionally, there is a greenway connector that ties into the Crabtree Creek Greenway for pedestrian and bicycle access.

Indian Creek Trailhead is located across the street from Town Hall. The park features playground equipment, restrooms, and picnic shelters with tables.

Fee Hourly

Fee Hourly

Rentals

Deposit

Availability

Rentals

Deposit

Availability

$90 R | $117 NR $180R | $234 NR Requires Application

Park Shelters (2)

$100

Athletic Fields (1)

$100

$50 R | $65 NR Requires Application

4

Morrisville Community Park 1520 Morrisville Parkway Sunrise to Sunset Morrisville Community Park connects with Hatcher Creek Greenway and serves visitors

Shiloh Park and Luther Green Center 922 Church Street Sunrise to Sunset Shiloh Park houses the Luther Green Center, as well as many other recreational spaces. The park features multi-purpose play areas, a playground, a batting cage, and more.

with both active and passive recreational

opportunities. The park includes multi-purpose fields, an outdoor fitness area, playground, picnic shelters, and much more.

Fee Hourly

Rentals

Deposit

Availability

Fee Hourly

Rentals

Deposit

Availability

Park Shelter (1)

$105 R | $136 NR $210 R | $273 NR

1/2 Day Full Day

$100

$105 R | $136 NR $210 R | $273 NR

1/2 Day Full Day

Shelter (1)

$100

Athletic Fields (3)

$100

Requires Application

$100

$50 R | $65 NR Requires Application

Athletic Fields

$50 R | $65 NR

*Rentals are not available at this location from March through October.

Northwest Park 998 Parkside Valley Sunrise to Sunset

Athletic Field Rentals Athletic Supervisor: Bryan Rhea Email: brhea@morrisvillenc.gov The Town of Morrisville PRCR Department oversees multiple athletic fields, including baseball/softball fields, multipurpose fields, and open spaces. To reserve an athletic field, please contact our Athletic Supervisor, Bryan Rhea.

Northwest Park includes several

features for use by the community. The playground includes a play unit designed for ages 2-5 , a larger unit for ages 5-12. Additionally, the park has a walking track and picnic shelter.

Fee Hourly

Field Location

$50 R | $65 NR

Cedar Fork District Park

$62 R | $81 NR

Church Street Park

Fee Hourly

Rentals

Deposit

Availability

$50 R | $65 NR

Morrisville Community Park

$105 R | $136 NR $210 R | $273 NR

1/2 Day Full Day

Picnic Shelter (1)

$100

$50 | $65 NR

Shiloh Park

Fee Hourly

Miscellaneous Rentals

$45 (flat fee)

Field Prep

$30

Lights

$45

Lights (CSP ONLY)

$45

Event Support (CSP ONLY)

$125 + $45/hr

Pitch Prep (CSP ONLY)

R =Resident | NR =Non-resident

Register online: anc.apm.activecommunities.com/mprplaymorr 5

Town ofMorrisville Sidewalks and Greenways Map

n

ff�n-i.svillc Crabtree Creek Greenway

Look for the Greenway Signs!

Legend Greenways Status -complete Planned

Under Construction

Multi-Use Path Status -complete •--- Planned -Under Construction - - Roads Ponds and Lakes 1111 Town Owned Parks and Property -Sidewalks ! Schools Morrisville Jurisdictional Boundary

7 - Northwest Park 8- Morrisville Aquatics and Fitness Center 9 - Shiloh Park 10 - Cedar ForkCommunity Center 11 - Historic Christian Church

1 - Morrisville Community Park 2- Indian CreekTrailhead 3 - Healthy Food Hub 4- Crabtree CreekNature Park 5 - Cedar Fork District Park 6- Church Street Park N A 0 0.25 0.5 - -

1

1.5

2

Miles

ff Morrisville Live connected. Live well.

100 Town Hall Drive Morrisville, NC 27560 919.463.6200

6

Parking

Paved (P)

Acres

Baseball/Softball Field Basketball Court Greenway Grills

Length in Miles

Restrooms

Multi-Purpose Fields Playground Picnic Tables

Tennis Court

Picnic Shelter

Pickleball Court

P

1.4 mi.

Crabtree Creek

Cedar Fork District Park 228 Aviation Parkway

1

37

P

1.8 mi.

Indian Creek

P

1.4 mi.

Hatcher Creek

Church Street Park 5800 Cricket Pitch Way

28

2

Shiloh

P

1.7 mi.

Stay Connected! Download the Morrisville Central App

Crabtree Nature Park 151 Keybridge Drive

1

37

Indian Creek Park 101 Town Hall Drive

2

5

Learn about free community events, view an interactive map of Town facilities and parks to learn about court and field occupancy, and get the latest information about the Town straight from the source. You can also report concerns using the app's interactive tool.

Morrisville Community Park 1520 Morrisville Parkway

1

2

Northwest Park 990 Parkside Valley Drive

25

1

Shiloh Park and Luther Green Center 922 Church Street

1

1

Park and Greenway Rules • Parks and trails operate sun up to sun down, except for Town events and

Peak Season April-Nov., Saturdays: 8am-12pm Winter Season Dec.-March, Saturdays: 9:30am-12pm Morrisville Healthy Food Hub 280 Town Hall Drive Seasonal Produce and Local Foods

programs, use of lighted facilities, and operation hours for set indoor facilities.

• •

Motorized vehicles are not allowed.

Smoking, alcoholic beverages and other banned substances are not allowed.

• •

Dumping or littering is not allowed.

Dogs must be on a leash. Greenway Safety Tips •

Pedestrians always have the right of way. Bicyclists should let pedestrians know they are passing on the left. Stay to the right when using the green ways.

Register online: anc.apm.activecommunities.com/mprplaymorr 7

FACILITIES AND RENTALS

Cedar Fork Community Center 1050 B Town Hall Drive | 919-463-7100 Hours: M-Th.: 7 a.m. - 8 p.m.

Historic Christian Church 222 Church Street

The Morrisville Historic Christian Church was built between 1872-1873 and originally served as the Morrisville Church of Christ. The Town of Morrisville purchased the church building in 1976 and it now serves as a community center for the Town. The floor plan, flooring, walls, and ceiling finishings are original to when the church was first built in the late 1800s.

Fri.: 7 a.m. - 6 p.m. Sat.: 9 a.m. - 3 p.m. Cedar Fork Community Center offers programs for the

whole family! This includes our popular before-and after school programs, as well as summer camps, preschool, and a variety of youth and adult programming. See page 12 for program offerings at this site.

Fee Hourly

Capacity (People)

Sq. Feet

Rentals

Church

50

1,134

$60 R | $75 NR

Rental requires $100 deposit with a two hour minimum.

Fee Hourly

Capacity (People)

Sq. Feet

Rentals

$50R | $65 NR (During Operation Hours) $77 R | $100 NR (After Operation Hours) $50 R | $65 NR (During Operation Hours) $77/hr R | $100/hr NR (After Operation Hours) $50 R | $65 NR (During Operation Hours)

Multipurpose Room

75

1056

Arts & Crafts Room

55

770

Conference Room

25

420

$77 R | $100 NR (After Operation Hours)

Kitchen N/A N/A Rental requires deposit $100 (during hours), $200 (after hours). $32 Flat Fee

Luther Green Center Shiloh Park | 922 Church Street

The Luther Green Community center is located at the intersection of Church Street and Barbee Road, adjacent to Shiloh Baptist Church.

Healthy Food Hub 280 Town Hall Drive | Western Wake Farmers Market April - November: 8 a.m. - 12 p.m. December - March: 9:30 a.m. - 12 p.m. The Healthy Food Hub is the result of a collaborative effort between the Town of Morrisville, the John Rex Endowment, The Western Wake Farmers Market, the Morrisville Community Garden, Active Living by Design, and the Community Food Lab. This unique site is the host of several events and programs for the community.

It is home to Meals on Wheels and can accommodate up to 30 guests. Be sure to take a stroll around the park and read the history of the Shiloh Community.

Fee Hourly

Capacity (People)

Sq. Feet

Rentals

Church

50

1,134

$60 R | $75 NR

Rental requires $100 deposit with a two hour minimum.

8 CFCC =Cedar Fork Community Center | MAFC =Morrisville Aquatics & Fitness Center | MSC =Morrisville Senior Center

Morrisville Aquatics & Fitness Center 1301 Morrisville Parkway | 919-463-6900 Hours: Building: M-F: 6 a.m. - 9 p.m., S/S: 9 a.m. - 5 p.m. Pool: M-F: 6 a.m. - 8:30 p.m., S/S: 9 a.m.- 4:30 p.m The Morrisville Aquatics & Fitness Center invites residents and visitors alike to connect and live well at our enhanced facilities featuring three swimming areas, a spacious group fitness area, a weight room, cardio equipment, two outdoor lighted tennis courts, and two indoor racquetball courts. Enjoy opportunities for fitness, learning, growth, and celebration throughout the entire year. See page 16 for program offerings at this site.

1-Month Paid in Full (PIF)

1-Year Paid in Full (PIF)

Punch Pass (10 visits) (*Valid for 1 year)

Single Visit Admittance Fee

Monthly Draft Continuous

Membership Options

Senior (55+ years)

$5 R | $7 NR $40 R | $52 NR $34 R| $44 NR $32 R| $42 NR $285 R| $370 NR

Adult (15-54 years)

$6 R | $8 NR $50 R | $65 NR $40 R | $52 NR $35 R| $45 NR $330 R| $429 NR

Youth (15-22 years)

$4 R | $5 NR $30 R | $39 NR $34 R | $44 NR $32 R| $42 NR $285 R| $370 NR

Children (3-14 years)

$3 R | $4 NR $25 R | $32 NR $19 R | $25 NR $18 R| $23 NR $180 R| $234 NR

*We honor many insurance-based memberships: Tivity, Silver Sneakers, Healthy Contributions, Silver & Fit, and PeerFit.

Rental

Fee

Duration

Availability

Saturdays & Sundays 10:00 a.m. - 11:30 a.m.

Pool Party | Program Pool & Spray Ground

$250 R | $325 NR

90 min

Max capacity: 20 children, with an accompanying adult. Parties cannot be scheduled more than 60 days in advance.

Rental requires $100 deposit.

Morrisville Senior Center 4117 Davis Drive | 919-463-7140 Hours: M-Th: 9 a.m. - 7 p.m. Fri.: 9 a.m. - 6 p.m. The Morrisville Senior Center

Need a place for your next event or meeting?

is committed to providing programs and activities for people with a little more life

3.1.24 - 6.2.24

Scan the QR code to visit our facility rentals page.

experience (55+). This includes programs as varied as fitness classes, game-based programs (bingo, dominoes, Mahjong), educational programs, lunch, dinner, and trips. See page 13 for program offerings at this site.

R =Resident | NR =Non-resident

Register online: anc.apm.activecommunities.com/mprplaymorr 9

ATHLETICS Leagues and Teams for Everyone

Kid Pitch Ages 8-12 yrs

Little League Baseball

T-Ball Ages 5-6 yrs

Morrisville Little League baseball is back! Kid Pitch is open to participants aged 8 to 12 years old, with division placement determined through pre-season skill assessments. The season features a blend of practices and games, providing an engaging and fulfilling experience.

Set your young slugger on the right path! Youth Developmental Baseball is here to teach the fundamentals to the little ones. Our coed T-Ball league is crafted to help players establish a solid foundation. The season will incorporate a mix of practices and games for a comprehensive and enjoyable experience

Session Location Day/Time

Registration

Fee

Ages

Aug.5 - Oct.31

MCP

TBD*

6.3.24

$60R | $78NR 8-12 yrs

Session Location Day/Time

Registration

Fee

Ages

*Specific Day/Time will be based on number of participants and team assignment.

Aug.5 - Oct.31

MCP

TBD*

6.3.24

$60R | $78NR 8-12 yrs

*Specific Day/Time will be based on number of participants and team assignment.

Volunteer to be a coach! We are in need of volunteer head coaches for all of our fall athletic leagues. If you are interested, in coaching basketball, please reach out to Ben President at bpresident@morrisvillenc.gov. If you are interested in coaching baseball or volleyball, please reach out to Matt Morris at mmorris@morrisvillenc.gov.

ATHLETICS IS HIRING!

Coach Pitch Ages 7-9 yrs

Enroll your child in Coach Pitch, a league dedicated to laying a strong foundation for Little League play. This program utilizes Blue Flame Pitching Machines to elevate player development. The season comprises a well-balanced mix of practices and games, ensuring a comprehensive and enjoyable experience.

Session Location Day/Time

Registration

Fee

Ages

Aug.5 - Oct.31

MCP

TBD*

6.3.24

$60R | $78NR 7 - 9 yrs

*Specific Day/Time will be based on number of participants and team assignment.

Duty Officers Facility Supervisors Scorekeepers WE ARE LOOKING FOR PART-TIME:

Apply online at morrisvillenc.gov/jobs

10 CFCC =Cedar Fork Community Center | MAFC =Morrisville Aquatics & Fitness Center | MSC =Morrisville Senior Center

Volleyball

Pop-Up Dog Park

Minors Ages 7 -9 yrs

Unleash fun this spring at PRCR’s “Pop-Up” Dog Park. Our temporary dog park provides your furry friends room to romp, play, and make new pals. The Pop-Up park will occur on a bi-weekly schedule April 21, 2024 at MCP on Sundays, 9 a.m. - 1 p.m. Dog toys are welcome, and water will be provided. Registration is required, and all participation is FREE!

The Minors Girls Volleyball League offers an introduction to volleyball, emphasizing fundamental skills such as serving, setting, passing, rule comprehension, and good sportsmanship. The season incorporates a mix of practices and games to enhance player development and enjoyment.

Session

Location

Day/Time

Registration

Fee

Ages

Aug.5 - Oct.31

CFCC

TBD*

6.3.24

$53R | $72NR 7-9 yrs

*Specific times will be based on team(s) assignment

Date

Time

Location

Registration

Ages

Majors Ages 10-12 yrs

May 5 9 a.m. - 1 p.m.

MCP Field 1 & 2 3.1.24 - 6.2.24

18+

May 19 9 a.m. - 1 p.m.

MCP Field 1 & 2 3.1.24 - 6.2.24

18+

The Majors Girls Volleyball League will teach the fundamentals of the game and provide an introduction to competitive play, including serving, setting, passing, hitting, rules, and good sportsmanship. Scores and standing will be kept throughout the season, and teams will participate in a post-season tournament. The season will consist of practices and games.

June 2 9 a.m. - 1 p.m.

MCP Field 1 & 2 3.1.24 - 6.2.24

18+

Play The Dragonfly! Morrisville’s 9-hole temporary disc golf course

Session

Location

Day/Time

Registration

Fee

Ages

Aug.5 - Oct.31

CFCC

TBD*

6.3.24

$53R | $72NR 10-12 yrs

*Specific times will be based on team(s) assignment

Open Sunrise to Sunset In Partnership with Capital Area Disc League, INC. डक गोफ कोसमआपका वागत है

Juniors Ages 13-15 yrs

The Junior Girls Volleyball League will teach the fundamentals of the game and provide an introduction to competitive play, including serving, setting, passing, hitting, rules, and good sportsmanship. Scores and standing will be kept throughout the season. The season will consist of practices and games.

Skip the line, register online! Scan the QR code to visit our online registration portal - ActiveNet!

Session

Location

Day/Time

Registration

Fee

Ages

Aug.5 - Oct.31

CFCC

TBD*

6.3.24

$53R | $72NR 13 - 15 yrs

*Specific times will be based on team(s) assignment

R =Resident | NR =Non-resident

Register online: anc.apm.activecommunities.com/mprplaymorr 11

CEDAR FORK COMMUNITY CENTER ENGAGING PROGRAMS FOR THE YOUTH

School Programs

Music Lessons

Guitar Classes Ages 9+

Before School Kindergarten - 5th Grade

Cedar Fork Community Center partners with Rich Music School to provide guitar lessons every Monday evening. Explore beginner guitar techniques, gain confidence, and play popular songs in a small-group, enjoyable environment. Students will develop skills in improvisation, playing by ear, handling chord progressions, and reading music. Once prepared, students are welcome to showcase their talents at community performances. Guitars are not provided - please bring your own.

Before School offers Cedar Fork Elementary students a secure and engaging environment before the official start of the school day. This program ensures a positive beginning to your child’s day through enjoyable and energizing activities. Kindergartners will be escorted to their classrooms. Please note this program is available for Cedar Fork Elementary School.

Fee Monthly

Session

Day(s)

Time

Registration

Aug.27 - Jun. 13 M-F 7 - 8:45 a.m.

8.5.24

$113 R | $147 NR

Fee Weekly

Session

Day(s)

Time

Registration

Age

Ongoing

M 4-4:50 p.m.

Ongoing

$32

9-12

Ongoing

M 5-5:50 p.m.

Ongoing

$32

6-8

Ongoing

M 6-6:50 p.m.

Ongoing

$32

9-12

Ongoing

M 7-7:50 p.m.

Ongoing

$32

16+

Piano Classes Ages 8+

Cedar Fork Community Center partners with Rich Music School to offer piano lessons on Tuesday and Wednesday evenings. Piano lessons will focus on modern American music and students will primarily work independtly with headphones. Teachers will move around throughout class to provide

After School Kindergarten - 5th Grade

students with feedback. This setup gives students the feel of a non-on-one lesson, allowing them to progress at different rates. Each class will have a group lesson or activity. Once prepared, students are welcome to showcase their talents at community performances.

After School at Cedar Fork Community Center offers youths the chance to explore diverse interests like sports and fitness, food and culture, arts and crafts, and nature and science. This program promotes physical activity, social skill development, and the building of significant friendships.

Session

Day(s)

Time

Registration Fee Weekly

Age

Ongoing Tue./Wed.

4-4:50 p.m.

Ongoing

$32

8-12

Participants will also have designated homework time. Please be aware that pickup services are only provided for Cedar Fork Elementary School students; participants from other schools must arrange their own transportation.

Ongoing Tue./Wed.

5-5:50 p.m.

Ongoing

$32

6-7

Ongoing Tue./Wed.

6-6:50 p.m.

Ongoing

$32

8-12

Ongoing Tue./Wed.

7-7:50 p.m.

Ongoing

$32

13+

Fee Monthly

Register for Music Classes Online! www.richmusicschool.com/register

Session

Day(s)

Time

Registration

Aug.27 - Jun. 13 M-F 3:30 - 6 p.m.

8.5.24

$170 R | $221 NR

12

SENIOR CENTER PROGRAMS FOR THOSE WITH MORE LIFE EXPERIENCE

Line Dancing 2 (Improver) Ages: 55+

Fitness

Chair Yoga Ages: 55+

This is a class for those who have taken line dancing 1 and/or who can successfully dance the steps taught in the line dancing 1 class. Additional steps will be taught, and the level of dances will be what is considered “beginner” and “improver.” Register at www.tinyurl.com/morrisvilleseniorcenter

Whether you are seeking healing, strengthening, flexibility, and/ or increased mobility, chair yoga can be your companion on the journey and support your fitness goals both mentally and physically. We will be strengthening the mid and upper back and shoulders and opening the chest while engaging the core with truly holistic support. Register at www.tinyurl.com/morrisvilleseniorcenter Dates Time Location Fee Age

Dates

Time

Location

Fee

Age

Mon.

2:15 - 3:15 p.m.

MSC

FREE

55+

Low Impact Cardio Interval (LICI) Ages: 55+ This is a class that combines basic low impact aerobic moves designed to get your blood flowing with strength training. There is also core work at the end of the class. This class is designed to meet you where you are and build from there. All are welcome. Register at www.tinyurl.com/morrisvilleseniorcenter

Mon.

10-11 a.m.

MSC

FREE

55+

Tue.

9:15 - 10:15 a.m.

MSC

FREE

55+

Thur.

9:15 - 10:15 a.m.

MSC

FREE

55+

Senior Yoga Ages: 55+

Dates

Time

Location

Fee

Age

Total body Yoga Magic! This class will teach you standing and mat-based moves to improve your strength, power and focus, to help you feel good all over. Come open your heart and soul. All levels are welcome. Register at www.tinyurl.com/morrisvilleseniorcenter Dates Time Location Fee Age

Mon.

6 - 6:45 p.m.

MSC

FREE

55+

Wed.

6 - 6:45 p.m.

MSC

FREE

55+

Fri.

10 - 11 a.m.

MSC

FREE

55+

Games

Tue.

10:30 - 11:30 a.m.

MSC

FREE

55+

Thur.

10:30 - 11:30 a.m.

MSC

FREE

55+

Bingo Join the MSC every Tuesday and Thursday for Bingo! Bingo cards are $1 each (cash only). Pre-registration is required. Participants may bring their own refreshments. Please no bills larger than $10. Register at www.tinyurl.com/morrisvilleseniorcenter Ages: 55+

Line Dancing 1 (Beginner) Ages: 55+ This is a class for

those who have never line-danced before or

Dates

Time

Location

Fee

Age

for those who want to learn simple line dance routines. You will learn the basic steps of line dancing, and the level of line dances will be what is considered “absolute beginner” and “easy beginner.” Register at www.tinyurl.com/morrisvilleseniorcenter

Tue.

1 - 3 p.m.

MSC

FREE

55+

Thur.

1 - 3 p.m.

MSC

FREE

55+

Bridge If you enjoy playing bridge in a social environment, then this is where you need to be! Participants must be familiar with the game to sign up. Please Call Jean Keelean at (919)886-9238 or Sharyn Rohaly at 919-614-0056 to be placed on the bridge list. Dates Time Location Fee Age Ages: 55+

Dates

Time

Location

Fee

Age

Mon.*

1-4 p.m.

MSC

FREE

55+

Mon.

1 - 2 p.m.

MSC

FREE

55+

*No meetups on the third Monday of each month.

Register online: anc.apm.activecommunities.com/mprplaymorr 13

SENIOR CENTER PROGRAMS FOR THOSE WITH MORE LIFE EXPERIENCE

End of Life: Project Pre-Plan

Dominoes Come and join your friends or make new Ages: 55+

Ages: 55+ Learn about the many options in planning ahead for cremation, burial and anatomical donation. Also learn about how to plan out your finances for your seniors years. Presented by Joe R. Smoleenski, Renaissance Funeral Home. Register at www.tinyurl.com/morrisvilleseniorcenter

ones playing dominoes every Friday morning at the MSC. Register at www.tinyurl.com/morrisvilleseniorcenter Dates Time Location Fee Age

Dates

Time

Location

Fee

Age

Fri.

10 a.m. - 12 p.m.

MSC

FREE

55+

May 11

11 a.m.

MSC

FREE

55+

S.H.I.I.P. Counseling Appointments Ages: 55+ These 1:1 appointments will help seniors to understand their Medicare options with the Senior Health Insurance Information Program (SHIIP). These sessions are by appointment only. Call the MSC at 919-463-7140 to make an appointment.

Happy Mahjong Happy Mahjong is a puzzle game that can bring joy and train your mind. The game is easy to play in groups of two, three or four. A maximum of 16 participants is allowed for this program. This is a year-round offering. Register at www.tinyurl.com/morrisvilleseniorcenter Ages: 55+

Dates

Time

Location

Fee

Age

May 20

2 - 4 p.m.

MSC

FREE

55+

Dates

Time

Location

Fee

Age

Jun.17

2 - 4 p.m.

MSC

FREE

55+

Wed.

1 - 3 p.m.

MSC

FREE

55+

Jul. 15

2 - 4 p.m.

MSC

FREE

55+

Aug.19

2 - 4 p.m.

MSC

FREE

55+

Blood Pressure Clinics Ages: 55+

Attend a free blood pressure check with the opportunity to ask your medication questions and learn strategies for managing your blood pressure during a Q&A with Casey Baldwin, Pharm. D, Resources for Seniors. Register at www.tinyurl.com/morrisvilleseniorcenter

Dates

Time

Location

Fee

Age

May 24

12 - 1 p.m.

MSC

FREE

55+

Jun.28

12 - 1 p.m.

MSC

FREE

55+

Health & Education

Jul.26

12 - 1 p.m.

MSC

FREE

55+

Fyzical Therapy Workshops Ages: 55+ Join Fyzical Therapy of North Cary for a workshop series including topics about building a fitness routine, preventing falls, creating generations of strength, and regaining stability. Register at www.tinyurl.com/morrisvilleseniorcenter

Aug.23

12 - 1 p.m.

MSC

FREE

55+

Palliative & Hospice Care Ages: 55+

Learn the difference between Palliative & Hospice Care and how they may be benefical to your loved ones. Presented by Kendall Whitehead, Account Liasison, Heartland Hospice. Register at www.tinyurl.com/morrisvilleseniorcenter Dates Time Location Fee Age

Dates

Time

Location

Fee

Age

May 10

2 - 3 p.m.

MSC

FREE

55+

May 17

2 -3 p.m.

MSC

FREE

55+

Jun.14

2 - 3 p.m.

MSC

FREE

55+

May 22

11 a.m.

MSC

FREE

55+

Jun.21

2 - 3 p.m.

MSC

FREE

55+

14

Resources to Maximize Independence Ages: 55+ Learn about the wide range of services provided to seniors and their caregivers in Wake County. Presented by Resources for Seniors. Register at www.tinyurl.com/morrisvilleseniorcenter

Understanding Long Term Services Ages: 55+ Learn about long-term care options for older adults and understand both in-home and facility-based services. Presented by Lisa Hoskins, Caregiver Support Manager, The Center for Voluntter Caregiving. Register at www.tinyurl.com/morrisvilleseniorcenter Dates Time Location Fee Age

Dates

Time

Location

Fee

Age

Jul. 24

11 a.m.

MSC

FREE

55+

Jun. 12

11 a.m.

MSC

FREE

55+

Health Talk: Diabetes Ages: 55+

Medicare 101 Ages: 55+

Learn how your behavior changes today can prevent diabetes in the future. Presented by Dr. Casey Baldwin, Pharmacist with Resources for Seniors. Register at www.tinyurl.com/morrisvilleseniorcenter Dates Time Location Fee Age

You will have the opportunity to learn when and how to apply for the different Medicare coverage options and how to determine which option is best for you. Presented by Cheryl Porter, SHIIP Volunteer. Register at www.tinyurl.com/morrisvilleseniorcenter Dates Time Location Fee Age Preparing Your Medicines for Storms Ages: 55+ Learn what you need to do regarding your medicines before you get caught in your next storm. Dr. Casey Baldwin with Resources for Seniors will explain the best steps to take to ensure you and your medications are prepared for a storm. Register at www.tinyurl.com/morrisvilleseniorcenter Jun.26 11 a.m. MSC FREE 55+

Aug. 23

1 p.m.

MSC

FREE

55+

Social Events Raleigh Little Theatre: Kinky Boots Ages: 55+ Join us as we visit The Raleigh Little Theatre for a performace of Kinky Boots!

Dates

Time

Registration

Fee

Age

Jun. 23

2 - 6 p.m.

May. 1 - Jun.1 $30R | $33NR 55+

Dates

Time

Location

Fee

Age

Jul. 12

12 p.m.

MSC

FREE

55+

Ice Cream Socials Ages: 55+

Home and Safety Fair Ages: 55+

Let’s kick off summer right! Don’t miss out on our fun-filled ice cream socials this summer. There will be a sweet treat for everyone.

The Morrisville Fire/Rescue & Morrisville Police Department will present ways to reduce the likelihood of injuries and preventing emergencies at home. Register at www.tinyurl.com/morrisvilleseniorcenter

Dates

Time

Registration

Fee

Age

Jun. 26

1-3 p.m.

May 1- Jun.21 $5R | $7NR 55+

Dates

Time

Location

Fee

Age

Jul.31

1-3 p.m.

Jun.3 - Jul.26 $5R | $7NR 55+

Jul.12

10 a.m. - 12 p.m.

MSC

FREE

55+

National Senior Citizen’s Day Ages: 55+

Join us for an afternoon filled with fun, including games, ice cream and enjoying the company of others in celebration of National Senior Citizen’s Day.

Dates

Time

Registration

Fee

Age

Aug.21

1-3 p.m.

May 1- Jun.21 $5R | $7NR 55+

R =Resident | NR =Non-resident

Register online: anc.apm.activecommunities.com/mprplaymorr 15

Swim Lessons Preschool Lessons ( Meets twice a week) Age 3-5 Beginner: No prerequisites or experience required. Session Day(s) Time Registration Fee

9:30 - 10 a.m. 7:20-7:50 p.m.

Jun. 17 - Jul. 10 Mon./Wed.

6/4 R | 6/6 NR $61 R | $82 NR

9:30 - 10 a.m. 7:20-7:50 p.m. 6/25 R | 6/27 NR $61 R | $82 NR 9:30 - 10 a.m. 7:20-7:50 p.m. 7/23 R | 7/25 NR $61 R | $82 NR

Jul. 15 - 31

Mon./Wed.

Aug. 5 - 21

Mon./Wed.

Beginner/Advanced: Register children who are comfortable going underwater, floating on their backs, and can swim 10 feet or at beginner level.

Aquatic Amenities

Session

Day(s)

Time

Registration

Fee

Lap Pool Depths: 3 - 8.5 feet

Jun. 17 - Jul. 10 Mon./Wed. 10:10-10:40 a.m. 8-8:30 p.m. 6/4 R | 6/6 NR $61 R | $82 NR

The lap pool is a six lane, 25-yard pool and is used by swimmers who can swim laps continuously, or adults doing walking/water exercises. Children ages 3-14 may use the lap pool if they can swim 300 yards continuously while demonstrating breath control and rhythmic breathing. Program Pool Depths: 3.5 feet The program pool is for general recreation and self-guided exercise.

Jul. 15 - 31 Mon./Wed. 10:10-10:40 a.m. 8-8:30 p.m. 6/25 R | 6/27 NR $61 R | $82 NR

Aug. 5 - 21

Mon./Wed. 10:10-10:40 a.m. 8-8:30 p.m. 7/23 R | 7/25 NR $61 R | $82 NR

Youth Lessons ( Meets twice a week) Age 6-13 Beginner: No prerequisites or experience required.

Session

Day(s)

Time

Registration

Fee

Jun. 17 - Jul. 10 Mon./Wed. 10:50-11:20 a.m. 5:20-5:50 p.m.

6/4 R | 6/6 NR $61 R | $82 NR

Jul. 15 - 31 Mon./Wed. 10:50-11:20 a.m. 5:20-5:50 p.m. 6/25 R | 6/27 NR $61 R | $82 NR

Aug. 5 - 21

Mon./Wed. 10:50-11:20 a.m. 5:20-5:50 p.m. 7/23 R | 7/25 NR $61 R | $82 NR

Intermediate: Register children who can safely jump into deep water and tread water for at least 10 seconds. Freestyle, backstroke and breaststroke will be the focus.

Session

Day(s)

Time

Registration

Fee

Jun. 17 - Jul. 10 Mon./Wed. 11:30 a.m.- noon 6:40-7:10 p.m.

6/4 R | 6/6 NR $61 R | $82 NR

Spray Ground Zero Depth Entry

Jul. 15 - 31 Mon./Wed. 11:30 a.m.- noon 6:40-7:10 p.m. 6/25 R | 6/27 NR $61 R | $82 NR

Aug. 5 - 21

Mon./Wed. 11:30 a.m.- noon 6:40-7:10 p.m. 7/23 R | 7/25 NR $61 R | $82 NR

Children age 9 and under can enjoy the zero-depth entry,

Advanced: Register children who are comfortable in deep water and able to swim 25 yards of free style and backstroke. Class will focus on endurance and skills for the sport of swimming.

shallow play pool with a “spray ground” feature. Children age 10 and older may use the water feature if accompanying a younger child. The spray ground is open year-round for fami ly-friendly fun!

Session

Day(s)

Time

Registration

Fee

Jun. 17 - Jul. 10 Mon./Wed.

6-6:30 pm.

6/4 R | 6/6 NR $61 R | $82 NR

Jul. 15 - 31 Mon./Wed.

6-6:30 pm.

6/25 R | 6/27 NR $61 R | $82 NR

Aug. 5 - 21

Mon./Wed.

6-6:30 pm.

7/23 R | 7/25 NR $61 R | $82 NR

16

AQUATICS & FITNESS CENTER FITNESS FOR ALL AGES

Swim Lessons Stroke School ( Meets twice a week) Age 6-13

Bronze: For swimmers who can swim 25 yards of backstroke and freestyle. Stroke school is not a learn-to-swim class. It is designed to help those who are looking to refine already established swim strokes and improve fitness and endurance levels. Taught by an instructor on deck in our lap pool.

Session

Day(s)

Time

Registration

Fee

Jun. 18 - Jul. 11

5:30-6:20 p.m.

6/4 R | 6/6 NR $61 R | $82 NR

Tue./Thur.

Jul. 16 - Aug. 1

5:30-6:20 p.m.

6/25 R | 6/27 NR $61 R | $82 NR

Tue./Thur.

Aug. 6 - 22

5:30-6:20 p.m.

7/23 R | 7/25 NR $61 R | $82 NR

Tue./Thur.

Silver: For swimmers who can swim 25 yards of backstroke, free style, and breast stroke . Session Day(s) Time Registration Fee

Jun. 18 - Jul. 11

Tue./Thur. 6:30-7:20 p.m.

6/4 R | 6/6 NR $61 R | $82 NR

Jul. 16 - Aug. 1

Tue./Thur. 6:30-7:20 p.m. 6/25 R | 6/27 NR $61 R | $82 NR

Aug. 6 - 22

7/23 R | 7/25 NR $61 R | $82 NR

Tue./Thur. 6:30 - 7:20 p.m.

Gold: For swimmers who can swim 50 yards of backstroke, free style, and breast stroke.

Session

Day(s)

Time

Registration

Fee

Jun. 18 - Jul. 11

6/4 R | 6/6 NR $61 R | $82 NR

Tue./Thur.

7:30 - 8:20 p.m.

MORRISVILLENC.GOV/AQUATICS

Jul. 16 - Aug. 1

6/25 R | 6/27 NR $61 R | $82 NR

Tue./Thur.

7:30 - 8:20 p.m.

Aug. 6 - 22

7/23 R | 7/25 NR $61 R | $82 NR

Tue./Thur.

7:30 - 8:20 p.m.

R =Resident | NR =Non-resident

Register online: anc.apm.activecommunities.com/mprplaymorr 17

Fitness Amenities

Aerobic and Cardio The aerobic room and cardio deck are located on the second level of the MAFC. The aerobic room hosts group fitness classes. The cardio deck houses stationary bikes, treadmills, ellipticals, and much more!

Fitness Classes Age 15+

The MAFC brings fun to group fitness by offering a variety of class formats that are inclusive to all ability levels. Some of our classes include Interval Training, Silver Sneakers, Spin, Tai Chi, Yoga, Zumba and much more! Classes are offered six days a week, with over 45 class options to choose from. Free outdoor fitness classes are also available to community members. To sign-up visit www.tinyurl.com/signupmafc

Weight Room The weight room is located on the first level of the MAFC. The room is fully equipped with popular weight lifting equipment such as pin-loaded machines, cable machines, squat racks, dumbbells, assisted pull-up/dip, captain’s chair, and benches.

Family/Children Yoga

Family Tree Yoga Age 5-9 (parent/guardian required)

Family tree yoga is the perfect time for busy families to connect with each other. Age-appropriate poses will be used to build confidence, promote bonding, and foster trust, as well as yoga games that make learning yoga fun! No previous yoga experience is necessary. Adults and children should be dressed for move ment.

Session fees: $37 R | $48 NR

Racket Sports The MAFC has two outdoor tennis courts that can also function as pickleball courts. Indoors, there are two racquetball courts. Equip ment for pickleball, racquetball, and tennis are available for check out at the front desk. Courts must be reserved ahead of time. *For court reservations, visit www.townofmorrisville.org/mafc

Session

Day(s)

Time

Registration Dates

May 14 - Jun. 18

4:30 - 5:20 p.m.

4/23 R | 4/25 NR

Tues.

Jun. 25 - Aug. 6

4:30 - 5:20 p.m.

6/4 R | 6/6 NR

Tues.

Aug. 13 - Sep.17

4:30 - 5:20 p.m.

7/23 R | 7/25 NR

Tues.

Yoga Roots Age 10-14

Yoga Roots helps youth explore the deeper benefits of a yoga practice. This class will use yoga sequencing that strengthens the body and mind. No previous yoga experience is necessary.

Session fees: $37 R | $48 NR

Session

Day(s)

Time

Registration Dates

May 16 - Jun.20

4:30 - 5:20 p.m.

4/23 R | 4/25 NR

Thur.

Jun. 27 - Aug. 8

4:30 - 5:20 p.m.

6/4 R | 6/6 NR

Thur.

Aug. 14 - Sept. 19

4:30 - 5:20 p.m.

7/23 R | 7/25 NR

Thur.

18

Next Level Physio All Ages

Karate Shotokan Karate for Youth Beginner and Advanced Age 7-12 Youth karate emphasizes the develop ment and control of power, smoothness and balance in punching, kicking, blocking/sparring, and body shifting. To register for the advanced class, students must be approved by MAFC instructor. Instructors: Christopher Gallagher, Shodan 1st, Elmar Schmeisser, Kyoshi, 7th Dan; Rahul Agarwal Kyu 1st.

Tired of not reaching your strength and body fat goals? Next Level Physio provides MAFC patrons with physical therapy and personal training oppor tunities. Next Level Physio specializes in helping runners, youth, and athletic

adults reach their next level with a whole-body physiotherapy approach. Inquire at www.NLphysio.com Racket Sports RDU Tennis Clinics and Camps Age 4+

Session fees: $63 R | $82 NR

Session

Day(s)

Time

Registration Dates

RDU Tennis teaches the fundamentals of tennis in an energizing and safe environment for children and adults. Each lesson plan is based on the general age range, skill level, and size of class. Programs are located at the Morrisville Aquatics & Fitness Center’s tennis courts. Register at www.rdutennis.com Western Wake Tennis Association Age: youth and adults The WWTA continually works with the USTA, local tennis organi zations, clubs and local government to respond to the needs of the tennis community. Program sites in Morrisville include Church Street Park, MAFC and MCP. Register at www.westernwaketennis.com

Apr. 30 - May 23

6:30 - 7:20 p.m.

4/9 R | 4/11 NR

Tue/Thur

May 28 - Jun. 20

6:30 - 7:20 p.m.

5/7 R | 5/9 NR

Tue/Thur

Jun 25 - Jul. 25

6:30 - 7:20 p.m.

6/4 R | 6/6 NR

Tue/Thur

Jul. 30 - Aug.22

6:30 - 7:20 p.m.

7/9 R | 7/11 NR

Tue/Thur

Shotokan Karate for Teens and Adults Age 13+ Teen/Adult karate emphasizes the development and control of power, smoothness and balance in punching, kicking, blocking/ sparring and body shifting. Instructors: Christopher Gallagher, Shodan 1st, Elmar Schmeisser, Kyoshi, 7th Dan.

Session fees: $63 R | $82 NR

Impact-U Tennis Age 6+

Session

Day(s)

Time

Registration Dates

The Impact-U Tennis program provides a workout routine for any player while incorporating strokes technique and drills. Impact-U works with players of all levels. The program is at Church Street Park tennis courts. Register at www.impactunow.com

Apr. 30 - May 23

7:30 - 8:20 p.m.

4/9 R | 4/11 NR

Tue/Thur

May 28 - Jun. 20

7:30 - 8:20 p.m.

5/7 R | 5/9 NR

Tue/Thur

Jun 25 - Jul. 25

7:30 - 8:20 p.m.

6/4 R | 6/6 NR

Tue/Thur

Jul. 30 - Aug.22

7:30 - 8:20 p.m.

7/9 R | 7/11 NR

Tue/Thur

We’re Hiring!

Personal Training & Physical Therapy Integrated Therapy All Ages The MAFC partners with Integrated Therapy to provide patrons with aquatic physical therapy. The therapists accompany each patron in the water during all treatment sessions. Swimming is not required as most of the exercises will be preformed while standing using flotation devices. Inquire at www.aqua-pt.com

Fitness Instructors

morrisvillenc.gov/jobs Apply today!

R =Resident | NR =Non-resident

Register online: anc.apm.activecommunities.com/mprplaymorr 19

LEARN MORE!

SUMMER EVENTS Events are free and open to all ages!

Strawberry Festival May 4 | 8 A.M. - Noon Insects & Weeds May 25 | 9:30-10:30 A.M. Zumba on the Green June 1 | 9-10 A.M.

Strawberry Plant Giveaway June 29 | 9-11:30 A.M.

Blueberry Bash July 13 | 8 A.M. - Noon

Building Teepees or Trellises for Peas & Beans July 27 | 9:30-11 A.M.

Tomato-Palooza! August 3 | 8 A.M. - Noon

Clean Up After Harvesting & Planting for Fall August 24 | 9:30-10:30 A.M.

FIND THE FARMERS MARKET AT THE HEALTHY FOOD HUB!

Made with FlippingBook Digital Publishing Software