Morriville Parks & Recreation Winter/Spring 2024 Program Guide

SENIOR CENTER PROGRAMS FOR THOSE WITH MORE LIFE EXPERIENCE

Senior Nutrition and Hydration

Dominoes Come and join your friends or make new Ages: 55+ yrs

Ages: 55+ Come learn about the importance of nutrition focusing on senior health and well-being. Learn how important hydration is as you age. Presented by Susan Paxton, RN Comfort Keepers. Register at www.tinyurl.com/morrisvilleseniorcenter

ones playing dominoes every Friday morning at the MSC. Register at www.tinyurl.com/morrisvilleseniorcenter Dates Time Location Fee Age

Dates

Time

Location

Fee

Age

Jan. 17

11 a.m. - 12 p.m.

MSC

FREE

55+

Fri.

10 a.m. - 12 p.m.

MSC

FREE

55+

S.H.I.I.P. Counseling Appointments Ages: 55+ These 1:1 appointments will help seniors to understand their Medicare options with the Senior Health Insurance Information Program (SHIIP). If you are turning 65, or on disability and qualify for Medicare, a SHIIP counselor can help you learn about Medicare and your options. These sessions are by appointment only. Call the MSC at 919-463-7140 to make an appointment.

Happy Mahjong Happy Mahjong is a puzzle game that can bring joy and train your mind. The game is easy to play in groups of two, three or four. A maximum of 16 participants is allowed for this program. This is a year-round offering. Register at www.tinyurl.com/morrisvilleseniorcenter Ages: 55+ yrs

Dates

Time

Location

Fee

Age

Dates

Time

Location

Fee

Age

Feb. 19

2 - 4 p.m.

MSC

FREE

55+

Wed.

1 - 3 p.m.

MSC

FREE

55+

Mar. 18

2 - 4 p.m.

MSC

FREE

55+

Apr. 15

2 - 4 p.m.

MSC

FREE

55+

Blood Pressure Clinics Ages: 55+

Attend a free blood pressure check with the opportunity to ask your medication questions and learn strategies for managing your blood pressure during a Q&A with Casey Baldwin, Pharm. D, Resources for Seniors. Register at www.tinyurl.com/morrisvilleseniorcenter

Dates

Time

Location

Fee

Age

Jan. 26

12 - 1 p.m.

MSC

FREE

55+

Health and Education

Feb. 23

12 - 1 p.m.

MSC

FREE

55+

Mar. 22

12 - 1 p.m.

MSC

FREE

55+

Fyzical Therapy Workshops Ages: 55+ Join Fyzical Therapy of North Cary for a workshop series including topics about building a fitness routine, preventing falls, creating generations of strength, and regaining stability. Register at www.tinyurl.com/morrisvilleseniorcenter

Apr. 26

12 - 1 p.m.

MSC

FREE

55+

Health Talk: Arthritis Ages: 55+

Come learn about arthritis and how changes to your joints can be affected as you age. Learn how your medications can be playing a role in how you feel when you are suffering from arthritis. Presented by Dr. Casey Baldwin, Pharmacist, Resources for Seniors. Register at www.tinyurl.com/morrisvilleseniorcenter Dates Time Location Fee Age

Dates

Time

Location

Fee

Age

Jan. 12

2 - 3 p.m.

MSC

FREE

55+

Mar. 27

11 a.m. - 12 p.m.

MSC

FREE

55+

Apr. 12

2 - 3 p.m.

MSC

FREE

55+

Apr. 19

2 - 3 p.m.

MSC

FREE

55+

Jan. 31

2 p.m.

MSC

FREE

55+

Apr. 26

2 - 3 p.m.

MSC

FREE

55+

14 CFCC =Cedar Fork Community Center | MAFC =Morrisville Aquatics & Fitness Center | MSC =Morrisville Senior Center